We are a charity at the heart of the community, committed to empowering people living with illness or disability to move forward, grow, and thrive.
About Us
Who we are
Through physical activity and wellbeing programmes, we're here to support recovery boost confidence, and build lasting wellbeing together because everyone deserves the chance to feel strong, connected and supported, no matter where they are on their journey.
CLASSES
Every Level
PRICES
Testimonials...Coming soon!
Meet the Team
Johnny Pedlow
CF-L3
Head Coach/Affiliate Owner
Johnny is the head coach, affiliate owner of Equip Crossfit and the co-founder of EnAble Together. Johnny brings nearly 20 years of experince in health, fitness and coaching.
He began his career as a personal trainer in a commercial gym setting, building a strong foundation in helping people improve their health and fitness through movement.
In 2012 he discovered CrossFit as a way to enhance his strength and performance for rugby. In this, he quickly found a passion that would go on to shape his career.
Over time, Johnny's focus evolved byond performance and competition. Through years of coaching, he saw the powerful impact that fitness can have, not just physically, but also mentally and socially.
This perspective led to the creation of EnAble Together which he founded alongside his wife, whose background in neurophysiotherapy brings a vital clinical and rehabilitative dimension to the charities work.
Together, they share a mission to make movement, health and community accessible to everyone - regardless of ability, background or circumstance.
Johnny provides an authentic people first approach, drawing from his extensive qualifications including a BSc Health & Leisure Studies, CrossFit Level 3 Trainer (CF-L3), and multiple specialist certifications in personal training, corrective exercise, sports performance and nutrition.
His coaching philosophy centres on inclusion, empowerment and building confidence through movement.
Katy Pedlow
CF-L1
Katy is a neurological physiotherapist with over 15 years experience. She is also a Crossfit Level 1 coach with an Adaptive Athlete Certification. Katy combines clinical expertise with incl;usive, functional training ti empower people of all abilities to build strength, confidence and independance through movement,.